Changing multiple time zones while being on a plane for more than 10 hours is a daunting prospect. If you’re faced with it, you must be asking yourself how to stay fresh during a long flight.
Aside from warding off dehydration and surviving cramped airplane seats and annoying co-passengers on your way to LAX, you could also be wondering which car service to LAX from Ventura would be the right choice for you.
You should prevent dehydration and jet lag that are likely to happen after a long haul flight. Perform these simple precautions and you’ll land as fresh as when you took off. The day before you flight is crucial for good preparation. Here are some tips you should follow to have an easy, comfortable flight:
With these tricks under your belt, you’ll surely minimize the effects of a long haul flight and arrive at your destination fresh.
Many feel anxious and tense before a long flight. If this is you, you might find yourself reaching for unhealthy, but satisfying snacks to calm down before boarding. Airport food options such as burgers and pizza don’t help much either. However, you definitely shouldn’t load up on certain types of food and drinks before flying:
Instead of these, opt for healthy snacks and beverages. Drinking lots of water is definitely something to do on a long flight, as well as before it. Also, have some nuts or apple slices rather than ordering fast food.
Getting enough sleep is one of the staples of great health, according to The Office of Disease Prevention and Health Promotion. So, how do you deal with the effects of jet lag on your sleep pattern?
Frequent flyers commonly advise adapting to the new time zone by going to bed at a time normal for that time zone. This may mean powering through a few hours of tiredness without dozing off or with minimal napping.
The last thing you need before a long flight is to worry about the transport to the airport. So, hiring the best car service to LAX from Ventura is just what the doctor ordered. With Classy LAX, have a comfy, luxurious ride by Emma Wood State Beach on your way to the hotel. We’re punctual, reliable and stylish. Contact us and see for yourself!